Science Park
ISSN : 2321–8045
Impact Factor : 3.4218[UIF-2017]
Article Details :
HOW MUCH WEEKLY EXERCISE IS NEEDED TO ACHIEVE LASTING HEALTH BENEFITS
kiran bitla
Abstract :
You exercise for a minimum of 150 minutes each week, right? You bike to work, you go for a jog when you get home, and then you finish up the day with some yoga, don’t you?
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